Lean and Green Eggplant Casserole Pressure Cooker Serves 2 1 leanest 3 green and 4 condiments 14 oz 99% fat free ground turkey 2 cups chopped eggplant (1 inch cubes) 1/2 chopped mushrooms 2 tbsp chopped onion 2 tsp garlic …
Lean and Green Veggie Frittata Pressure Cooker Serves 2 1 leaner 3 green 1.5 condiments 4 eggs plus 8 egg whites or 2 cups liquid egg whites 1 cup red bell pepper chopped 1/2 cup green onions 1 cup chopped …
Lean and Green Spaghetti Squash and Italian Ragu Serves 2 1 leanest, 3 greens, 2 condiments 14 oz ground turkey (99% fat free) 1 cup chopped mushrooms 1 cup chopped zucchini 1 cup cooked Spaghetti Squash 2 servings Italian Ragu …
Lean and Green Creamy Tuscan Chicken w/Cauli Mash Serves 2 1 leaner, 1 healthy fat, 3 condiments, 3 greens 14oz skinless boneless chicken breast 2 cups cauliflower florets 1/2 cup unsweetened coconut milk 1 tsp dried basil 1/2 tsp dried oregano …
Lean and Green Italian Ragu Serves 8 1 green and 1 condiment 28oz Can San Marzano Tomatoes (pureed in blender) 14.5 oz can diced tomatoes 1/2 cup celery chopped 4 Tbsp chopped onion 2 tsp garlic 1 cup chicken broth …
INGREDIENTS 3 bell peppers 1 large onion 1 tbsp (15 mL) olive oil 1½ lbs (750 g) chicken tenderloins 1 tbsp (15 mL) Three Onion Rub 1 tbsp (15 mL) Garlic Rub 1 pkg (8 oz. / 250 g) white button mushrooms 2–3 garlic cloves 1 jar (24 oz. or 650 mL) marinara sauce …
Danielle shares how to make her famous Ragu recipe, learned in Italy while on her honeymoon. Special shout out to #jacuzziWines and #pamperedchef for the help Recipe: Ragu 1-2 carrots finely chopped 1 medium onion chopped 4 celery stalks …
