Air Fryer Crab Cakes over Greens

Lean and Green Crab Cakes

Serves 2

1 leanest, 2 healthy fat, 3 condiments, 3 greens

12 oz. Crab
2 egg whites
1 tbsp light mayo
1 tsp Worcester Sauce
1/4 cup parsley
1/2 tsp garlic powder
1/8 cup fresh parsley
1/4 cup green onion
3 tsp lemon juice

Serve over

2 cups greens (lettuce/spinach)
1 cup cucumber
1/4 cup green onion

Dressing:

2 tsp oil,
2 tsp lemon juice

 

Mix egg whites, Worcester sauce, garlic and lemon juice.

Break up crab and mix with parsley and green onion.

Pour egg mixture of over top of cakes.

Make into 4 equal patties.

Bake in the airfryer at 375 for about 16 minutes or until beginning to brown.

Serve over dressed greens.

 

Crab Cakes small

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