Chicken Cacciatore

Chicken Cacciatore Serves 4 4 medium chicken breasts 1 tsp salt 1/4 tsp pepper 1 cup chicken broth 1 tsp oil 2 cloves garlic, minced 1 medium onion, diced 1 large red bell pepper, diced 1 28oz can diced tomatoes, …









Mini Meatloaf

Lean and Green Mini Meatloaf Serves 2 1 leaner 2.5 green 4 condiments 10 oz  extra lean ground beef 3 tbsp liquid egg whites 2 tbsp finely chopped onion 1 cup grated zucchini (patted dry with a paper towel) 1/2 …